Description
Balanced Hatha Yoga Classes from beginners to experienced students
I run balanced Hatha Yoga classes. I aim to achieve a balance between the mind, body and spirit through the use of: asanas (postures); pranayama (breathing techniques); and meditation. My classes are suitable for all ages and experience levels. They are one hour in length and cost $15.00 per session, or $135 for a ten session card. Classes are run every Friday at 9:30 am and every Saturday at 8:30 am at Hainsworth Community Centre
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