Description
Learn self defence in our supportive, empowering no-egos environment and feel safe & confident wherever you go.
AS SEEN ON TODAY TONIGHT Our unique method of self defence allows anyone regardless of experience or fitness levels to learn and use full-contact strikes on our highly trained 'muggers' who are coaches with years of experience helping women overcome violence. Women's Krav Maga at CAIA focuses on options for overcoming a male-on-female attack situation. Learn multiple practical, muscle-memory responses that are designed to even the odds based on physiology, sociology, and everyday settings & situations in a practical workshop style format. Realistic Scenario training for real situations in a safe, friendly and fun environment.
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Sports clubs: Fitness, Martial Arts