Yoga and Art Immersion - Auckland Art Gallery

Come join Penny at the Auckland Art Gallery who's committed to learning through yoga and working with like-minded individuals to enhance a greater balance of physical, mental and emotional well-being.

Yoga explores the expansiveness of what it is to be human – mind, body, spirit – in a non-competitive practice that allows individuals their own unique inquiry into the fascinating enigma of life.

The hour-long Hatha yoga classes we offer will include warm-up stretching, building to stronger poses, including flow balance and breath focus. Warming down will lead into breath practice, ending with a brief relaxation or meditation. Our practice and practice space is open to beginners as well as more experienced yogis aged 14 years and over.